I have some health issues over the past few years so I am cleaning up my act

[Botany]

Healthy eating from now on.

My early dinner:

Onion rings ...fried of course
Cheese Coney with onions... vegetable .
With hot sauce ..clears out the blood system.
2 glasses of reisling...on my first.... now on # 2..


Keith Richards made it to 80 so what
the hell? Besides America is now a
fascist dictatorship after a dirty election
and his administration is made of grifting
billionaires and Fox News shit bags so
what do I care?

[cloudbase]

1. Make certain to partake of each of the four food groups:

1. Caffeine
2. Nicotine
3. Alcohol
4. Sugar

[Cloudhopper]

2. You forgot salt.

I only say that cuz I recently had to lay off salt and caffeine, at the same time.

[Marthe48]

5. Where did you find the strength to post?

[electric_blue68]

4. You forgot Chocolate! 😄

[cloudbase]

7. Mea culpa.

[electric_blue68]

8. You're forgiven! 😉

[Botany]

9. You forgot the most important food group

Fats! Cheese, cream, beef fat, pork fat, butter, ice cream, and sour cream.

[womanofthehills]

14. Actually- many people are doing great on the carnivore diet

And now nutritionists are telling us to eat lots of good fats - like spoonfuls of butter. I use lots of cheese, butter, cream cheese in my cooking.

I have switched to cooking in organic beef tallow which is healthier than cooking in chemically processed seed oils.

We were told to not eat many eggs in the past & now eggs are a superfood and many on the carnivore diet have at least 6 or more a day.

[womanofthehills]

13. Actually nicotine patches are being used by the long covid community

Used for improved focus because many have foggy minds.

We have nicotinic acetylcholine receptors and it appears nicotine can improve how those receptors work .

Many who never smoked are using patches to feel good - it promotes dopamine release.

I just bought some & I do believe I am happier!

[cloudbase]

15. I'm happy for you.

Former smoker. If I ever get a terminal diagnosis, the first thing I'm going to do is buy a carton of smokes.

[quaint]

16. Hah! I quit NYE '93 and plan to smoke on my deathbed.

[LuckyCharms]

3. Good, good. I eat 8 ounce blocks of cheddar cheese with my bare hands

and wash it down with orange soda.

When my doctor gives me hell about it, I just get a new doctor.

[NotASurfer]

6. Just ahead of your time a few hundred years

[Rizen]

10. Eating healthy sucks.

I've been eating a lot of skinless chicken, salmon with broccoli and blueberries. I hate it. I had to make some bacon to wash down the nasty healthy food taste.

[yellowdogintexas]

11. The Four Basic Food Groups of Texas:

Barbecue, Tex-Mex, Deep Fried and Dairy Queen

[mwmisses4289]

12. Five. You forgot Whataburger. 😃

[sorcrow]

17. My cardiologist gave me a diet

He told me I can eat anything.

But if it tastes good, spit it out.

Regards,
Sorghum Crow