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I just finished a work-out that would punish a ninja!
I took myself out for breakfast this morning, and that usually means lots of fat and carbs. Not to mention all the sugar I sprinkle into my 4 or 5 cups of coffee.
So lots of cardio and lots of weights to make up for it.
One of these days, I'm going to go the full 15 rounds with one_voice! 
I figure: if she punches me the way she punches that bag, I could at least always run away. But now that I know she's training for a 5K... 
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