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Aristus

(66,316 posts) Sat Aug 8, 2015, 08:23 PM Aug 2015

What a Saturday!

A high-tension, strenuous workout this morning; cardio and weight lifting.

Then a haircut, a hot shower, a massage, and now relaxing with a very tall cold beer.

If anybody needs me, I'll be in a puddle on the floor...

8 replies

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What a Saturday! (Original Post) Aristus Aug 2015 OP

You're a better man than I am. Although I did mow the lawn. BlueJazz Aug 2015 #1

About the only appealing part of that to me was the tall cold beer. Tobin S. Aug 2015 #2

I do three intense cardio workouts per week Prisoner_Number_Six Aug 2015 #3

No idea. Aristus Aug 2015 #4

That's most impressive, Aristus! ailsagirl Aug 2015 #5

I am!... Aristus Aug 2015 #8

Omigod, my dear Aristus! CaliforniaPeggy Aug 2015 #6

Worst Saturday on record for me but this glass of cab is helping to mackerel Aug 2015 #7

BlueJazz

(25,348 posts)

1. You're a better man than I am. Although I did mow the lawn.

Reply to Aristus (Original post)

Sat Aug 8, 2015, 08:29 PM

Aug 2015

Tobin S.

(10,418 posts)

2. About the only appealing part of that to me was the tall cold beer.

Reply to Aristus (Original post)

Sat Aug 8, 2015, 08:30 PM

Aug 2015

Prisoner_Number_Six

(15,676 posts)

3. I do three intense cardio workouts per week

Reply to Aristus (Original post)

Sat Aug 8, 2015, 08:40 PM

Aug 2015

Plus some upper body strength training. When I was a grass cutter a thousand years ago my resting heart rate was 43 bpm, which the doc termed "athletic". Now, after almost 4 years of recovery from a life threatening illness it's back down to 50 bpm. Not bad for a 60 year old arthritic in a wheelchair!

What's your rate?