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8 Ways to Cope With Traumatic News When Its Everywhere You Look
I found this list had some helpful insights and suggestions.
"...it's normal to feel deeply affected by tragedy even when you don't have a personal connection to those directly impacted by it. Allure spoke with five mental health professionals to identify strategies for coping with horrific news without disengaging altogether."
http://www.allure.com/story/how-to-cope-with-traumatic-news-according-to-therapists
