I...I feel normal!

[Taverner]

A friend of once mine said :The only thing better than feeling good is feeling better

I agree. Like a 72 hour flu, with added despair and an inability to sleep.

I'm not even using the full dose of atavan - 1/2 dose is good enough.

My brain is running at almost normal capacity

No jitters

Coffee doesn't turn me into a head case

Now to remember what being sober is like....

It's almost as if there should be a physical therapy class for this

I am spilling shit everywhere and running into walls

LOL

[NMDemDist2]

1. good deal!

and as for the gym, i think i agree with progee, take a walk and listen to your body carefully.

i'd give it at least a couple weeks before a hard workout

[cally]

2. I'm glad. I know I wrote down my

experience of detoxing and I would pull it out whenever I thought about drinking again. I remembered that I was poisoning myself.

[tavalon]

3. Well, for those it works for, there is a therapy class,

not physical therapy, emotional therapy.