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Mental Health Support

retrowire

(10,345 posts) Sun May 21, 2017, 07:36 PM May 2017

So my wife and I just did our first session at the local planet fitness

And mentally, I feel so clear.

I can notice it as clearly as I first noticed the effects of veganism.

There's no odd thoughts invading. There's no paranoia. No self hatred. No anger. Everything is clear.

And everything makes sense.

That was good for me. So good.

3 replies

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So my wife and I just did our first session at the local planet fitness (Original Post) retrowire May 2017 OP

Good for you! bettyellen May 2017 #1

So glad you had fun. That's the thing that will keep you going back! NT enough May 2017 #2

That is great! CaliforniaPeggy May 2017 #3

bettyellen

(47,209 posts)

1. Good for you!

Reply to retrowire (Original post)

Sun May 21, 2017, 07:48 PM

May 2017

enough

(13,255 posts)

2. So glad you had fun. That's the thing that will keep you going back! NT

Reply to retrowire (Original post)

Sun May 21, 2017, 07:52 PM

May 2017

CaliforniaPeggy

(149,562 posts)

3. That is great!

Reply to retrowire (Original post)

Sun May 21, 2017, 07:56 PM

May 2017

These are the benefits of working out.

Sounds like you are on the right track!

You have just taken a huge step towards vibrant health, both physical and mental.

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