Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
Editorials & Other Articles
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
Congratulations on your success
You are definitely right about diets not working, dietary lifestyle change is what works as its much more sustainable than a temporary deprivation of some aspect of your diet and relying on willpower to carry you through.
My personal course of action is going vegan, easy to maintain/sustain,eat as much as you want,result is many good health benefits.