This Registered Dietitian Proves Eating on a Budget Is Possible in the Most Creative Way

[mahatmakanejeeves]

Hat tip, a poster at Joe.My.God. earlier this week

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This Registered Dietitian Proves Eating on a Budget Is Possible in the Most Creative Way

Taste of Home Editors
Updated: Jan. 06, 2021

This registered dietician creates healthy menus using only food purchased from Dollar General to prove eating healthy on a budget is possible.
When you’re missing ingredients for your favorite recipe, you’re likely to rush over to your local supermarket. But what if you don’t have a grocery store nearby? What if the closest thing to a food market you have is a Dollar General? Can you still eat well? Can you eat healthily?

How One Dietician Came to Love Dollar General

{snip}

[soothsayer]

1. Brilliant

[PoindexterOglethorpe]

2. Interesting.

I only go to the dollar stores for certain specific things, like sunglasses. I've never really paid attention to the food they sell.

[leighbythesea2]

3. Love it when people do this

There are some good people out there making recipes with low cost ingredients!
Another woman did her masters around this. The 4$ a day on snap budget.
Book is called Good and Cheap.