Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Diamond_Dog

(32,068 posts)
Tue Oct 10, 2023, 01:26 PM Oct 2023

We are trying to eat less meat.

Today I made chili using crumbled frozen spicy black bean burgers instead of hamburger. I suppose true meat lovers wouldn’t consider it chili but more of a vegetable stew. But it was pretty tasty. A bowl of it with a small square of corn bread was pretty filling. (of course I made mine un-vegan by putting a blop of light sour cream on top)

I used chopped onion, garlic, celery, red and green peppers, a can of diced tomatoes, a can of tomato sauce, a can of corn, a can of “chili ready beans in mild sauce” a TB of tomato paste, and the crumbled black bean burgers which I thawed out first….simmered it till everything was soft. Added more tomato sauce at one point because I wanted it saucier.Tasted it and added a teaspoon of brown sugar to cut the acidity. All my tomato products were “no salt added.”

22 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
We are trying to eat less meat. (Original Post) Diamond_Dog Oct 2023 OP
Sounds delicious 😋 leftieNanner Oct 2023 #1
I would like that, too! Diamond_Dog Oct 2023 #2
Sometimes leftieNanner Oct 2023 #5
Sounds delish! I never considered using bean burgers in something like this in lieu of gr. meat. sprinkleeninow Oct 2023 #3
I thought it was a good idea. Diamond_Dog Oct 2023 #14
fantastic! yummy markie Oct 2023 #4
I cook for three guys every night Diamond_Dog Oct 2023 #10
I think I am going to try that. It sounds good and I'm not really eating meat these days. onecaliberal Oct 2023 #6
I hope you like it! Diamond_Dog Oct 2023 #11
I will let you know. onecaliberal Oct 2023 #12
Two cookbooks I use alot are: Ohiya Oct 2023 #7
I'm going to buy the Vegan Comfort. It sounds good. Thanks! onecaliberal Oct 2023 #13
It's my favorite! Ohiya Oct 2023 #17
TY Ohiya Diamond_Dog Oct 2023 #15
You're welcome! Ohiya Oct 2023 #18
Trying to do the same jmbar2 Oct 2023 #8
Thanks! I do like Middle Eastern cooking. Diamond_Dog Oct 2023 #9
No chili powder? sinkingfeeling Oct 2023 #16
It's in the bean burgers and in the chili beans. Diamond_Dog Oct 2023 #20
Sounds like the chili my son-in-law makes Trailrider1951 Oct 2023 #19
Interesting, thank you! Diamond_Dog Oct 2023 #21
No real flavor, it just takes on the flavor and spices of the food it is cooked with Trailrider1951 Oct 2023 #22

sprinkleeninow

(20,255 posts)
3. Sounds delish! I never considered using bean burgers in something like this in lieu of gr. meat.
Tue Oct 10, 2023, 01:31 PM
Oct 2023

I'm also attempting to eat less meat products.

Took a screenshot of your 'recipe'❣

markie

(22,758 posts)
4. fantastic! yummy
Tue Oct 10, 2023, 01:37 PM
Oct 2023


as a vegetarian, someone last week asked me how I got my protein, implying that I couldn't get enough... as it was, my bet is that I was much healthier than all the meateaters sitting at the table with us

Diamond_Dog

(32,068 posts)
10. I cook for three guys every night
Tue Oct 10, 2023, 02:19 PM
Oct 2023

My husband and two of our sons. My sons are actually more open to trying new things and different cuisines (Middle Eastern, Indian). than my husband.

We already have given up red meat except for a very few occasions such as 4th of July cookout and/or if someone wants a special dish for his birthday.

Ohiya

(2,240 posts)
7. Two cookbooks I use alot are:
Tue Oct 10, 2023, 01:51 PM
Oct 2023

Vegan Comfort Cooking by Melanie McDonald, and
But I Could Never Go Vegan by Kristi Turner

I have quite a few cookbooks, but these are the two that I go to the most.

jmbar2

(4,906 posts)
8. Trying to do the same
Tue Oct 10, 2023, 02:06 PM
Oct 2023

I'm finding that middle eastern food is very satisfying. Doesn't try to pretend to be meat.

My favorite dishes are falafel and this recipe for lentils, rice and onions (mujadara). LOTS of onions...



Trailrider1951

(3,414 posts)
19. Sounds like the chili my son-in-law makes
Tue Oct 10, 2023, 04:24 PM
Oct 2023

My children and their whole families are vegetarian/vegan like my ex-husband, so I've been cooking veg since the 1970's. My favorite meat substitute is TVP, textured vegetable (soy) protein, like Bob's:

https://cloudinary.images-iherb.com/image/upload/f_auto,q_auto:eco/images/brm/brm03542/v/4.jpg

It has a sponge-like consistency that absorbs the flavor of the dish, and a texture that really mimics ground beef. I use it in chili, tacos, pasta sauce, shepherd's pie and any other recipe that calls for ground meat. For use in chili and sauces, I make the recipes a bit on the "soupy" side and add the dry TVP to the dish for the last 30 minutes, as the dry TVP has a thickening effect. For tacos and shepherd's pie, I hydrate the TVP in hot veg broth first, and then use it in the recipe.

Trailrider1951

(3,414 posts)
22. No real flavor, it just takes on the flavor and spices of the food it is cooked with
Tue Oct 10, 2023, 05:00 PM
Oct 2023

I guess it's sort of like dried tofu in that respect.

Latest Discussions»Culture Forums»Cooking & Baking»We are trying to eat less...