7-Day No-Sugar Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian

[SheltieLover]

https://www.eatingwell.com/7-day-no-sugar-mediterranean-diet-meal-plan-for-beginners-12003967

Waaaaay too much to copy & paste, but the offerings look delicious, and I'm not a fan of diets.

Enjoy!

[bamagal62]

1. Sending to myself to see if

I’m willing to commit to putting all that in little jars! Plus, my husband is not a fan of Mediterranean food. I need to just call it something else!!!🤣 maybe, I should just say, “try this, it’s delicious” and not put a label on it!!!

[SheltieLover]

3. I know I won't do all of it

But some of the recipes look yummy.

I cannot do oatmeal. Yuck. Lol

Yes, tell him it's something else.

[Phentex]

7. I can't do oatmeal either!

I can't do anything sweet for breakfast but I could eat the cottage cheese with veggies instead.

I love cottage cheese but I never thought of adding crunchy chick peas to the mix. Thanks for the ideas!

[SheltieLover]

8. Cottage cheese is a great idea, so long as it's Daisy

That brand doesn't have some nasty chemical in it thag I cannot tolerate.

Enjoy!

[Polly Hennessey]

2. Sending to myself. Looks and sounds delicious. 😋

[SheltieLover]

4. Enjoy!

[multigraincracker]

5. I'm on a sugar free diet.

I can only eat it if it’s free.

[SheltieLover]

6. Lol

Well, I hope your body toleratea it well.