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applegrove

(118,778 posts)
Sat Jan 11, 2014, 09:56 PM Jan 2014

Been on a green smoothie diet for a week. My body has been reset. I cheated last night

and had pizza. I didn't enjoy the experience. I can live this way. Losing a pound a week is healthy. Figuring out smoothie recipes is fun.

Does anybody have smoothie recipes they want to share?

My parents liked the one I made tonight: 4 handfuls kale, 1 1/2 mangos, 1 can coconut milk, 1 tsp cardamom spice, 10 dates for sweetness and flax seed.

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Been on a green smoothie diet for a week. My body has been reset. I cheated last night (Original Post) applegrove Jan 2014 OP
Here's a Kindle book. pengillian101 Jan 2014 #1
Thanks applegrove Jan 2014 #2
My go to green drink... flying rabbit Jan 2014 #3
And 2tsp of fresh ginger. That was the first applegrove Jan 2014 #4

pengillian101

(2,351 posts)
1. Here's a Kindle book.
Sat Jan 11, 2014, 10:25 PM
Jan 2014
http://www.amazon.com/Green-Smoothie-Recipes-Complete-Smoothies-ebook/dp/B00EV1D8OO/ref=cm_cr_pr_product_top

Bummer, it was free about a week ago and the recipes sound great. Today it's still only $2.99.

You don't need to own a Kindle, because Amazon also has a free Kindle reader application you can download and read it on your computer. Directions at Amazon here: http://www.amazon.com/gp/feature.html/ref=sv_kstore_3?ie=UTF8&docId=1000493771

flying rabbit

(4,639 posts)
3. My go to green drink...
Sun Jan 12, 2014, 12:47 AM
Jan 2014

Half a bunch of spinach, one granny smith apple, one banana and maybe a handfull of parsley.

applegrove

(118,778 posts)
4. And 2tsp of fresh ginger. That was the first
Sun Jan 12, 2014, 01:39 AM
Jan 2014

one I tried. Yummy yummy yummy I have love in my tummy I thought immediately. Really good.

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