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irisblue

(37,051 posts)
Fri Mar 1, 2019, 07:44 AM Mar 2019

Anyone use chia seeds +water as a binder in cooking?

I was browsing cooking advice and saw that. Mix 1 T to 3 T water, let sit 15ish minutes till it gels. Then, as an example, use this as an 'egg' in salmon patties or ground meat mix.

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mucifer

(25,596 posts)
4. https://i.pinimg.com/originals/83/43/54/83435451fa253b8ac27a05504269149c.jpg
Fri Mar 1, 2019, 08:12 AM
Mar 2019

That's the address not sure if it helps

MLAA

(19,676 posts)
11. Thanks for the chart!
Fri Mar 1, 2019, 09:46 AM
Mar 2019

For scrambled eggs I just tried the new Just Egg product. It is by the same company that makes Just Mayo. I loved it! I scrambled it with onions, mushrooms and a little vegan Follow Your Heart Parmesan.

I haven’t researched if it is good for cooking, but I doubt it would be.

Downside: Hard to find and very expensive 😉

mucifer

(25,596 posts)
5. another vegan egg trick for the flavor in scrambled tofu
Fri Mar 1, 2019, 08:16 AM
Mar 2019

We often add a little black Himalayan salt https://www.amazon.com/Spice-Lab-Himalayan-Black-Crystal/dp/B001O1VDXM
at the end. For some reason this special salt has a strong sulphur eggy flavor.

It's not exact. We are pretty creative and vegan cooking sure has come a long way over the decades.

irisblue

(37,051 posts)
6. I saw you mentioned that the other day. I'll check for that.
Fri Mar 1, 2019, 08:24 AM
Mar 2019

I've used turmeric for yellowing & Cheyenne for a bit of strong flavor when I do the scramble. Do you get it on line or a local store?

Callalily

(15,324 posts)
9. I used ground flax seeds as an egg substitute
Fri Mar 1, 2019, 08:39 AM
Mar 2019

Ratio is one tablespoon of ground flax seeds to three tablespoons of water. Wisk until gelatinous. I also let "sit" for a little while. Works great!

I use a spice grinder to grind flax seeds rather than purchase ground flax seeds as I use the seeds in breads and other applications.

 

Dr Hobbitstein

(6,568 posts)
10. My wife has an egg allergy, so when I need a binder,
Fri Mar 1, 2019, 09:41 AM
Mar 2019

I do 1T ground flax to 2T water, chilled for 5 mins.

Works great in meatloaves/balls, cornbread, and chocolate chip cookies (all I have tried so far).

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