Breakfast Saturday 31 August 2019

[irisblue]

Coffee and cream first.
After that I'm not sure

[dhol82]

1. Chicken sandwich

Got a Costco chicken yesterday. Sliced up some of the breast this morning, slathered some mayo on a toasted English muffin and added sliced cucumber and lettuce. Salt, pepper and a sprinkle of cayenne.
Black coffee.

[NJCher]

2. salmon wrap

I spread salmon and cream cheese on a low-carb (ancient grains) wrap and sprinkled chopped white onion over it.

Since I can't drink coffee anymore, I bought some coffee gelato and had a few tablespoons, trying to think of it as a chilled espresso.

Next up is a little raspberry gelato into which I will sprinkle chia seeds. Yum.

This is my equivalent of a ploughman's breakfast because I'm going out to plant 100 mums along my drive and in front of my house. Woo hoo! Fall!!!

[Bayard]

3. Also heading out to do yard work

Cheese omelet, whole grain cinnamon toast, iced coffee with vanilla caramel creamer.

[Polly Hennessey]

4. Chocolate Mint Yogurt,

Blueberry Flax muffin, cranberry pineapple juice, banana, coffee with cream.

[Kali]

5. coffee and leftovers!