Seekers on Unique Paths

violetpastille

(1,483 posts) Tue Jan 8, 2019, 01:41 AM Jan 2019

7 Minute Bedtime Yoga - Yoga with Adrienne

Everything counts.

7 replies

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7 Minute Bedtime Yoga - Yoga with Adrienne (Original Post) violetpastille Jan 2019 OP

Thanks. I'm trying to get my wife to actually try some yoga. underpants Jan 2019 #1

This looks doable for me a seasoned golden oldie! 😊 sprinkleeninow Jan 2019 #2

Thanks. I need to be able to wind down. AJT Jan 2019 #3

She has many many different yoga classes... IcyPeas Jan 2019 #4

YouTube on Chromecast is addicting. Been watching a lot of old rock videos. SunSeeker Jan 2019 #6

Good, easy yoga stretches for any time. nt SunSeeker Jan 2019 #5

✅ underpants Mar 2019 #7

underpants

(182,802 posts)

1. Thanks. I'm trying to get my wife to actually try some yoga.

Reply to violetpastille (Original post)

Tue Jan 8, 2019, 01:42 AM

Jan 2019

It wouldn't hurt me either.

sprinkleeninow

(20,246 posts)

2. This looks doable for me a seasoned golden oldie! 😊

Reply to violetpastille (Original post)

Tue Jan 8, 2019, 01:46 AM

Jan 2019

I do the knees up and side rolls already. I need help. Getting stiffer by the day.

Thanks for this.

AJT

(5,240 posts)

3. Thanks. I need to be able to wind down.

Reply to violetpastille (Original post)

Tue Jan 8, 2019, 02:01 AM

Jan 2019

IcyPeas

(21,871 posts)

4. She has many many different yoga classes...

Reply to violetpastille (Original post)

Tue Jan 8, 2019, 02:27 AM

Jan 2019

On her YouTube channel.

I recently got Chromecast so I can cast it to my TV.

Thanks

SunSeeker

(51,553 posts)

6. YouTube on Chromecast is addicting. Been watching a lot of old rock videos.

Reply to IcyPeas (Reply #4)

Tue Jan 8, 2019, 04:11 AM

Jan 2019

Amazing what's out there. After seeing Bohemian Rhapsody in the movie theater, I looked up old Queen videos for songs I had only heard and never seen the video for. Very cool. Seeing young Freddie strutting around on the stage inspired me to get back in the gum. LOL

SunSeeker

(51,553 posts)

5. Good, easy yoga stretches for any time. nt

Reply to violetpastille (Original post)

Tue Jan 8, 2019, 04:06 AM

Jan 2019

underpants

(182,802 posts)

7. ✅

Reply to violetpastille (Original post)

Sun Mar 3, 2019, 07:04 PM

Mar 2019

I bookmarked this and just saw it. These are great techniques for before a run as well as at night.

Thanks.

btw If you could respond to this I would help me not go through the search process.

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