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Jim__

(14,083 posts)
Sun Oct 26, 2014, 02:37 PM Oct 2014

Dietary cocoa flavanols reverse age-related memory decline, study shows

From MedicalXpress

[center][/center]

[center]The brain area outlined in yellow is the hippocampus; the dentate gyrus is shown in green and the entorhinal cortex in purple. Previous work, including by the laboratory of senior author Scott A. Small, M.D., had shown that changes in a specific part of the brain's hippocampus -- the dentate gyrus -- are associated with normal age-related memory decline in humans and other mammals. The dentate gyrus is distinct from the entorhinal cortex, the hippocampal region affected in early-stage Alzheimer's disease. Credit: Lab of Scott A. Small, M.D.[/center]

[hr]

Dietary cocoa flavanols—naturally occurring bioactives found in cocoa—reversed age-related memory decline in healthy older adults, according to a study led by Columbia University Medical Center (CUMC) scientists. The study, published today in the advance online issue of Nature Neuroscience, provides the first direct evidence that one component of age-related memory decline in humans is caused by changes in a specific region of the brain and that this form of memory decline can be improved by a dietary intervention.

As people age, they typically show some decline in cognitive abilities, including learning and remembering such things as the names of new acquaintances or where one parked the car or placed one's keys. This normal age-related memory decline starts in early adulthood but usually does not have any noticeable impact on quality of life until people reach their fifties or sixties. Age-related memory decline is different from the often-devastating memory impairment that occurs with Alzheimer's, in which a disease process damages and destroys neurons in various parts of the brain, including the memory circuits.

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A cocoa flavanol-containing test drink prepared specifically for research purposes was produced by the food company Mars, Incorporated, which also partly supported the research, using a proprietary process to extract flavanols from cocoa beans. Most methods of processing cocoa remove many of the flavanols found in the raw plant.

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Dietary cocoa flavanols reverse age-related memory decline, study shows (Original Post) Jim__ Oct 2014 OP
Help, need names of any product that will help. Paper Roses Oct 2014 #1
Many health food stores carry the cocoa drink. Google it. Dont call me Shirley Oct 2014 #2
There's one called Cocoa Via shenmue Oct 2014 #4
Happy Birthday! Hope you have something special chocolately to celebrate!:) freeplessinseattle Oct 2014 #5
Happy birthday! DirkGently Oct 2014 #7
You poor old fart! .... Bigmack Nov 2014 #9
Nom nom nom! shenmue Oct 2014 #3
I just sat down with a bit of ice cream in a cocoa sauce that was easy to make. Chemisse Oct 2014 #6
Mmmm, AwakeAtLast Oct 2014 #8

Paper Roses

(7,475 posts)
1. Help, need names of any product that will help.
Sun Oct 26, 2014, 02:58 PM
Oct 2014

today is my 72nd birthday and I need all the flavonal I can find.

DirkGently

(12,151 posts)
7. Happy birthday!
Sun Oct 26, 2014, 07:55 PM
Oct 2014

Lots of dark chocolate bars now advertise their cocoa content. Generally, the higher the cocoa, the more flavanols.

 

Bigmack

(8,020 posts)
9. You poor old fart! ....
Mon Nov 3, 2014, 11:55 PM
Nov 2014

I'm only 71, so I feel sorry for you really old people.

I ordered powdered raw cocoa from this seller on ebay. Got 3 - 1 oz packages. Fast, too.

(Now... if I only could remember what I did with them!)

http://www.ebay.com/itm/1-oz-Cocoa-Powder-Raw-100-Pure-/221229227586?pt=US_Dietary_Supplements_Nutrition&hash=item33824a1e42

Chemisse

(30,817 posts)
6. I just sat down with a bit of ice cream in a cocoa sauce that was easy to make.
Sun Oct 26, 2014, 07:43 PM
Oct 2014

A bit of cocoa, some sugar and enough water to make it sauce-liked in the microwave for 30 seconds.

Reading this makes me feel a little less guilty.

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