HomeLatest ThreadsGreatest ThreadsForums & GroupsMy SubscriptionsMy Posts
DU Home » Latest Threads » Forums & Groups » Topics » Health » Mental Health Information (Group) » BP2 tips and information

Fri Oct 15, 2021, 06:58 AM

BP2 tips and information

Please post any information and tips regarding living with bipolar type 2.
I have struggled for 35 years with what I thought was clinical depression and anxiety.
A couple of years ago I was diagnosed with BP2.
Anyone have any tips or resources that they can share?
Thanks in advance..

3 replies, 345 views

Reply to this thread

Back to top Alert abuse

Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
Arrow 3 replies Author Time Post
Reply BP2 tips and information (Original post)
mdmc501 Oct 15 OP
Anon-C Oct 15 #1
mdmc501 Oct 15 #2
Anon-C Oct 15 #3

Response to mdmc501 (Original post)

Fri Oct 15, 2021, 07:59 AM

1. I do not have a diagnosis of BP2, but I do suffer anxiety and depression. My best remedies are

exercise, better diet, sunshine and cannabis. Beautiful vistas help as well, so thank you.

Reply to this post

Back to top Alert abuse Link here Permalink


Response to Anon-C (Reply #1)

Fri Oct 15, 2021, 12:38 PM

2. sleep too no doubt

When I was feeling better I would exercise and eat better.

thanks for checking in

Reply to this post

Back to top Alert abuse Link here Permalink


Response to mdmc501 (Reply #2)

Fri Oct 15, 2021, 01:28 PM

3. Right. Cousin Sleep!

Reply to this post

Back to top Alert abuse Link here Permalink

Reply to this thread