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PennyC

PennyC's Journal
PennyC's Journal
November 3, 2018

Bursitis

What treatments do you recommend?
I haven't done anything, except for a hip biopsy when the first hip started to hurt. It's in both hips now and the pain alternates. I have weeks where it doesn't bother me, and then I'll have a period where my walking is impeded.
I see my PCP next week and I'll ask what to do.

October 28, 2018

C.B. Strike

It's on Cinemax, but I got it on DVD.
This is a detective series based on the recent books by J.K. Rowling (writing as Robert Galbraith). I had read the first three (the fourth just came out). It's great! They did a perfect job of translation. There's a nice noir-ness to the shows ,starting right with the opening music. I watched with my sister and my daughter, neither of whom had read the books and they loved it.

September 26, 2018

Case Histories

It's on Prime. A quirky detective/mystery show starring Jason Isaacs (best known as the very evil Lucius Malfoy). It goes from sweet charming moments to intense back stories and I love it! Beautifully fimed in Scotland. Two seasons.

August 30, 2018

The Low FODMAP diet?

My GI doctor is trying to help me figure out what's wrong with my digestive system. Without going into the gross details, I started with a colonoscopy which showed nothing wrong.
First step was a probiotic. No change.
Then, I went back on a low-carb diet. Better but not great.
Now I'm supposed to be trying the Low FODMAP diet, which at the outset eliminates anything that could cause fermentation in your gut. Doctor gave me a handout with the good and bad foods listed.
My problem is that this handout is incomplete. So I went looking online for more information.
The problem is that EVERY version of this diet is different! I can't find two that list the same vegetables or dairy foods as acceptable.

Quite frustrating! At this point I'm just trying to eliminate the stuff they all list as bad...taking it one step past low-carb, that means cutting out most artificial sweeteners and broccoli, cauliflower, onions, garlic, avocados and cabbage.

Is there anyone here who can give me some guidance?

January 19, 2018

USDA Announces Proposed Rule to Modernize Swine Inspection

Source: USDA Bulletin

The U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) today announced its continued effort to modernize inspection systems through science-based approaches to food safety. USDA is proposing to amend the federal meat inspection regulations to establish a new voluntary inspection system for market hog slaughter establishments called the New Swine Slaughter Inspection System (NSIS), while also requiring additional pathogen sampling for all swine slaughter establishments.


Read more: Link to source



[link:http://links.govdelivery.com/track?type=click&enid=ZWFzPTEmbXNpZD0mYXVpZD0mbWFpbGluZ2lkPTIwMTgwMTE5LjgzOTg1ODUxJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDE4MDExOS44Mzk4NTg1MSZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE2OTc5MjQ0JmVtYWlsaWQ9UGVubnlsY2FybHNvbkBnbWFpbC5jb20mdXNlcmlkPVBlbm55bGNhcmxzb25AZ21haWwuY29tJnRhcmdldGlkPSZmbD0mZXh0cmE9TXVsdGl2YXJpYXRlSWQ9JiYm&&&102&&&https://www.usda.gov/media/press-releases/2018/01/19/usda-announces-proposed-rule-modernize-swine-inspection|Voluntary.
December 19, 2017

Happy Birthday to me - got my own smart TV!

This is a small one, just 32", but it's for my sewing room (we just had the one in the living room). It's a Vizio and it has dedicated Netflix and Amazon buttons.
Now pardon me while I go delete everything that isn't in hi-def!
Exciting, because I like to watch while I sew or do other stuff, and not always "make" my husband watch what I want to see.

December 14, 2017

Death in Paradise?

I've never heard of it, but I know we're going to get to the end of Midsomer Murders at some point. Has anyone watched it? How is it? I see Netflix has five seasons.

October 9, 2017

Paper Doll Clothes (really)

I'm obsessed with "Miss Fisher's Murder Mysteries," an Australian TV show that came to both PBS and Netflix. Long story short, it takes place in Australia in the 1920s, and Phryne Fisher is an upper-class woman with brains and savoir faire, who becomes a private detective. The shows cover many social issues that we still struggle over today and it's terrific. And the clothes and the settings are gorgeous!

An artist made a paper doll of the character, but it's not copyright-approved, so she took it down from the Internet. I didn't care -- I bought one from her privately. It came with seven outfits, all clothes she actually wore on the show. I have a bit of a background in fashion illustration, and I decided to make more clothes for the doll. I pulled out my colored pencils and my husband's light box, and I'm having a BALL brushing up on my drawing skills. The show is based on a series of books (by Kerry Greenwood), and right now I'm doing one that is on the cover of one of the books, a steel-gray silk evening gown with pearls and pailettes. Fun!

Just in case this doesn't sound insane enough, I also plan to dress up as Miss Fisher for Halloween!

September 2, 2017

I'm moving over here from the Cancer group

I've been experiencing anxiety and depression. It's come and gone away twice so far. I can't explain the first time, The second time, it seemed to be caused by a blood pressure med, Amlodipine. I was able to stop it, and I started to feel good almost immediately.
Then, about three weeks later, the feelings returned.

I should mention that I've been through full treatment for breast cancer, and even though I finished full chemo a year ago, I had to continue one chemo drug, Herceptin, for a full year (which ended in August). I'm still experiencing some of chemo's side effects (hair and nails are still crappy).

I made an appointment to see my PCP for next Tuesday. I have some Xanax, and I'm using it, as little as I can, to get me through until we can figure out what else could work for me. I'm trying breathing and what little bits of exercise I can do to help me for now.

Frustrating to feel so down! I'm usually a cheerful person and even through chemo, I never got that depressed. I was planning a trip for later this month, but now I feel so unhappy it just doesn't seem like a good idea.

July 22, 2017

Hair help

I have hereditary thin hair. It's naturally curly, really African-American frizzy! But since chemo, the regrowth has been typical: very fine and softly curly. I completed full chemotherapy almost a year ago, but had to take Herceptin for a full year, which I completed in April. It's so sparse! I used to be able to disguise it with my curls, but not now. In fact, I'm using a keratin powder to hide my scalp.
Someone suggested I try taking Biotin. I've been reading about it and it does seem to help some people. Can anybody offer me advice? have you tried it and if so, did it help?

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Member since: Sat Dec 18, 2004, 11:43 PM
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