How are you all coping and How are you doing it? [View all]
Not a day goes by now that I'm not silently screaming multiple times every time I pay attention to the current state of our countries affairs. I find it have had to curtail my news intake as my body just can't take the anger and anxiety I feel every time Trumps face or voice appears. Feeling enraged is fricken exhausting. I'm trying to find other distractions but the news junkie in me keeps going back in for that fix even though it sickens me. My public school teachers taught me in the sixties that a good citizen is an informed citizen and old habits die hard. I send what money I can to blue candidate, call and write my Congressional offices and feel like I talk to others about these criminals in the White House incessantly. I am coping the best I can by watching Korean Dramas and being mindful to pay attention to other things. I no longer can keep the news on in the background or in the car. We are living in strange and dangerous times....and it just sucks.
How are you all doing?
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