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Whovian

(2,866 posts)
10. I wish there was more research on this.
Wed Sep 5, 2012, 12:09 PM
Sep 2012

Reducing intake of salt, cutting back on (gasp) bacon, canned soups and other high sodium foods will help a lot. Another gasp is exercise. I believe diet in the form of only 1500 mg of sodium a day plus exercise can do a lot. Plus cutting back on smoking and drinking as well.

Not a Doc here, but those things have helped me.

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