General Discussion
In reply to the discussion: This message was self-deleted by its author [View all]catrose
(5,388 posts)Whether counseling, prescribed drugs, or whatever.
No, the therapists don't attend AA meetings, but no one is saying your whole recovery takes place in the AA rooms. Definitely not, in fact. People are trying to learn to operate sober in the world.
A short version of the steps you're referring to might be:
4. Have you ever done anything you think is wrong?
5. Tell an impartial party (could be therapist or spiritual counselor; doesn't have to be)
6. Notice any patterns?
7. Maybe act differently in future?
8. If you hurt anyone, make amends (not to be confused with a brush-off apology), if you can do so without hurting them worse.
This work is mostly internal, though there is a place for a nonjudgmental reality checker. Given that so many people can't even manage an apology for the damage they do, I wish more people got this far with the program.