This is not a criticism of the Democratic Party but since they are

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7. Yes, too late if already have issues. I started exercise routine at age 57

after resigning from my very well paying job. I realized with full time job there was not enough time for meaningful exercise routine. I was developing many health issues, so it was either change my lifestyle or die early. Moved to an area with cheap golf club fees, and started playing 4 rounds of 18 every week. That is 24 miles of walking dragging my golf cart, every week. It was hard at first, but after 5 years of keeping at it, I was fit as a horse. I quit golf at age 75 after moving to Florida.

If you are 83 and have no life threatening issues, you are lucky!