Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

KPN

(15,637 posts)
55. Not sure this is helpful one bit. But I go through
Fri Feb 14, 2020, 03:41 PM
Feb 2020

the exact same cycle and feelings. What has helped me is reflecting on three years I spent as a Peace Corps Volunteer in Africa in the mid 70s. It seemed to me that the governments throughout the entire continent were blatantly corrupt during my time there. By and large, the people were poor — abundantly, ubiquitously so. At the same time, they seemed almost always to have a genuinely happy demeanor and spirit.

Autocrats and corruption dominated politics and governments, yet life went on. Life wasn’t perfect, but the human spirit prevailed. The country I served in, Lesotho, was rated as the 3rd poorest in the world by the UN when I first went over there. Yet the people were by and large happy. They survived, and they enjoyed despite economic and political conditions. It struck me that they actually did have wealth, but it was a wealth of human spirit, a wealth of each other, a wealth of relationships, of camaraderie. It was inspiring to say the least.

So, I reflect on that experience to help me through the depressing moments and days. I take comfort and gain optimism from the knowledge that the human spirit can and does prevail at the society level if not in every case the personal level despite political and economic conditions. I see that same thing in our own young in America today. They pull together, they form bonds of common interest and purpose like I’ve not seen since the Vietnam War protest years. It gives me optimism. Life will go on, people on the whole will find the means to be happy and enjoy life despite whatever is thrown at them. There will be pain, there will be sacrifice, but unless the world dies, life will go on. And there will be reasons to feel good.

It helps me to reflect on what I experienced in Africa. And it’s definitely better than the alternative ... which for me would be a never ending negative spiral downward. So So I use it to get myself out of that bad head space and focus on something more productive. It works for me.

Just remember, you are not alone... Wounded Bear Feb 2020 #1
Find community IRL. Grasswire2 Feb 2020 #2
My main hobby is Shotokan Cary Feb 2020 #6
I could say find some boards with the Marmalade Shartcannon painted on... mwooldri Feb 2020 #18
Wado is cool Cary Feb 2020 #21
Is there a way you can make a difference to someone in your community? WhiskeyGrinder Feb 2020 #3
At the clip that Trump has accelerated his crimin', he might not make it 'til Nov Dennis Donovan Feb 2020 #4
You have more faith than I do Cary Feb 2020 #8
Exactly right pandr32 Feb 2020 #11
Why I call the GOP the Trump Party. NT mwooldri Feb 2020 #19
You mean like shooting someone on Fifth Avenue in NYC? CTyankee Feb 2020 #12
Boggles my mind Cary Feb 2020 #17
Well, I guess we were warned. CTyankee Feb 2020 #56
You overestimate them quakerboy Feb 2020 #62
oops, I assumed that you are older --- sorry Grasswire2 Feb 2020 #5
this is absolutely true. barbtries Feb 2020 #35
First, take care of yourself. When we get too far down, we need to remove ourselves enough Feb 2020 #7
Thanks. Yes, trying to do that Cary Feb 2020 #10
You have plenty of company pandr32 Feb 2020 #9
There was an article about School age children barring True Blue American Feb 2020 #30
Exactly and we have a monster role model in the WH pandr32 Feb 2020 #54
#BeBest (nt) TommyCelt Feb 2020 #60
Or, True Blue American Feb 2020 #63
Primaries are always messy. GoCubsGo Feb 2020 #13
Definitely, that is my plan Cary Feb 2020 #15
I don't believe that many of us are enjoying it. GoCubsGo Feb 2020 #27
Sad to wish away good years Cary Feb 2020 #29
Huh? GoCubsGo Feb 2020 #46
I am talking about all of Orange Hitler years Cary Feb 2020 #59
Oh, gotcha. GoCubsGo Feb 2020 #65
How are you with an axe, hammer, pick and shovel? Hermit-The-Prog Feb 2020 #14
I have had to cut down on my political news consumption. forgotmylogin Feb 2020 #16
Yes. Cary Feb 2020 #20
Same story True Blue American Feb 2020 #33
Did you see this thread? I found it very helpful: Amaryllis Feb 2020 #22
No I didn't. Thank you. Cary Feb 2020 #24
I understand where you are. peacebuzzard Feb 2020 #23
I love my cat! Cary Feb 2020 #25
THANKS FOR THE SUPPORT! Cary Feb 2020 #26
winter is half over Kali Feb 2020 #28
Thanks, yes Cary Feb 2020 #32
On the first day that it is nice enough outside, take your binoculars and GO. Read Nay Feb 2020 #72
You're not alone. And it's not just the U.S., it's worldwide. VOX Feb 2020 #31
it's really hard for me too. barbtries Feb 2020 #34
Feeling many of those things too n/t hibbing Feb 2020 #36
Item 1 OneCrazyDiamond Feb 2020 #37
From your lips to God's ear! Cary Feb 2020 #79
My suggestions: Find your inner stoic, work on humility and help others. KY_EnviroGuy Feb 2020 #38
Volunteer to sign up new voters randr Feb 2020 #39
Do you have a dog to snuggle with? They can be great reminders of Goodness. Karadeniz Feb 2020 #40
Instead of watching the news go to youtube, put on a good pair of headphones & pick one of many yaesu Feb 2020 #41
This is what I think Silver1 Feb 2020 #42
First things first--take care of yourself and stay strong Ponietz Feb 2020 #43
I've had a virus the last 2 days and started having nausea. 58Sunliner Feb 2020 #44
You have all of my best wishes. safeinOhio Feb 2020 #45
Tarnished marieo1 Feb 2020 #47
Watch this and think about it Dyedinthewoolliberal Feb 2020 #48
I feel ya - if trump wins/steals another election - I dont think I want to live in america anymore TalenaGor Feb 2020 #49
get away from politics for a couple of weeks and dedicate time to your sport or hobby Perseus Feb 2020 #50
It's anxiety. You might even experience a panic attack. PatrickforO Feb 2020 #51
You are battling the human condition. gembaby1 Feb 2020 #52
You are suffering from PTSD lunatica Feb 2020 #53
Not sure this is helpful one bit. But I go through KPN Feb 2020 #55
I feel your pain tiredtoo Feb 2020 #57
as a person with emotional disorders... stillcool Feb 2020 #58
Turn off the teevee and limit your Intertoobz to cat videos for a week. TygrBright Feb 2020 #61
Turning off the television is a good one. hunter Feb 2020 #68
Thanks. I learned 'em the hard way. TygrBright Feb 2020 #70
Everything you mentioned I am feeling too. Mickju Feb 2020 #64
I would recommend disconnecting from politics for 30+ days... Chakaconcarne Feb 2020 #66
Everyday I feel like this Pepsidog Feb 2020 #67
Oh yes, I completely understand. BigDemVoter Feb 2020 #69
Thanks for writing - some more thoughts in addition to the great ideas posted by others... jmbar2 Feb 2020 #71
Suck it up.... Toorich Feb 2020 #73
I totally understand and relate. hamsterjill Feb 2020 #74
Ideas McKim Feb 2020 #75
As others have stated, you are not alone. I, too pnwest Feb 2020 #76
Just hang out in the DU Lounge for awhile. It's fun and relaxing. patricia92243 Feb 2020 #77
This thread is a lot more fun than I have had here at DU in quite some time Cary Feb 2020 #78
Latest Discussions»General Discussion»My Problem: Any Thoughts ...»Reply #55