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In reply to the discussion: Just got devastating news - UPDATE [View all]waterwatcher123
(510 posts)I am not sure if this will help in your friends case. But, there is a wonderful documentary called "Forks over Knives" that talks about how the standard American diet (basically processed food, sugary drinks, meat and dairy) represents a one way ticket to a future of health crises and degenerative diseases. I have been a vegan or vegetarian for at least 35 years and this movie was so convincing that I absolutely changed my diet overnight. My wife watches it every so often too just to keep reminding herself that good health is possible even in a toxic world (food and pollutants).
I am not sure if your friend would benefit from this approach. But, it beats taking drugs and there is very little to lose by giving it a shot. We purchased the Forks over Knives cook books and they have all sorts of plant based recipes that taste good too. Another really good series of recipes are located in the back of John Robbins "May All be Fed: Diet for a New World".
Best wishes and I hope your friend listens to her heart and not the prognosis of her doctor. Hope is another very powerful antidote.