General Discussion
In reply to the discussion: Modern wheat a "perfect, chronic poison," doctor says [View all]TreasonousBastard
(43,049 posts)so far I've found nothing to say it's a "new" protein in wheat. Everything I've found about it says it's an essential part of gluten and therefore bad for celiac disease but otherwise OK, and around since the beginning of wheat.
And, there's gliadin in barley, too, so one of the good doctor's suggestions has a problem. I would also ask just which vegetables he recommends that have not been changed in some way by the mad geneticists? And more meat to get away from wheat? This from a cardiologist?
Another nutter out there selling a book to the ever hopeful looking for the magic bullet.
On your list, I'd go for all of the above. In my own case as an overweight diabetic, I've changed my diet to mucho healthier and less of it, but I just don't get the exercise I need. Everyone else's mileage may vary.