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Yes... I think keeping informed does not need to mean 24/7 immersion. hlthe2b Mar 2022 #1
Sympathies. Would listening to music help? highplainsdem Mar 2022 #2
I have some soft jazz on this morning, yes I think it helps. redstatebluegirl Mar 2022 #4
Side two of Abbey Road Mr.Bill Mar 2022 #47
Relax stream at yourclassical.org roamer65 Mar 2022 #48
I think this means you are normal. We are lucky we can still take a break from things. Hard to dameatball Mar 2022 #3
Yes, if you're not anxious, there's something wrong with you. lagomorph777 Mar 2022 #5
I'm not anxious and there's nothing wrong with me at all, MarineCombatEngineer Mar 2022 #14
One day at a time WA-03 Democrat Mar 2022 #28
+100. nt MarineCombatEngineer Mar 2022 #31
This. And, do try to take breaks from the 24/7 news. Quakerfriend Mar 2022 #9
Watching, is what the Cable news war mongers wanted and got. pwb Mar 2022 #6
The Cable news is what got trump elected to begin with. 24/7 that's all we heard BComplex Mar 2022 #35
I think all of us have been traumatized samplegirl Mar 2022 #7
Yes, it just feels like it never stops. redstatebluegirl Mar 2022 #8
It is normal to be anxious, and wnylib Mar 2022 #22
anyone who is not traumatized by this ....no words. NewHendoLib Mar 2022 #10
I think we can all identify with these families just trying to survive having their good normal life Walleye Mar 2022 #11
My anxiety level John Ludi Mar 2022 #12
I watch videos of whales. It helps to know that no matter what is going on in my world, LT Barclay Mar 2022 #13
My frustration in all of this is these events rolling out more and more. Somehow, he needs to RKP5637 Mar 2022 #15
Any act of kindness or generosity, not matter how small, may help nuxvomica Mar 2022 #16
I agree wendyb-NC Mar 2022 #17
Everybody I know is anxious CanonRay Mar 2022 #18
anxiety's like that, almost never bearing out into anything real bigtree Mar 2022 #19
Yes; you may need detoxing from the daily onslaught of 24 hr news cycle. flying_wahini Mar 2022 #20
Having empathy, as you do, can hurt. Very doable to have empathy and be strong at the same time. .nt Bernardo de La Paz Mar 2022 #21
I don't blame you one iota. BobTheSubgenius Mar 2022 #23
Bombing nuclear facilities gets to me. czarjak Mar 2022 #24
I believe you are part of a very large community who feel the same way. Fla Dem Mar 2022 #25
Good. It's spring planting and garden strolling time. Hortensis Mar 2022 #26
Growing up we I_UndergroundPanther Mar 2022 #46
Just KNOW you aren't alone.... democratsruletheday Mar 2022 #27
Same here Bettie Mar 2022 #29
I had a Dr. Pepper for Breakfast Nictuku Mar 2022 #30
The pandemic has taken a toll on everyone that exacerbates everything else dlk Mar 2022 #32
Thanks I will give it a try. redstatebluegirl Mar 2022 #37
I feel the same way and plan on taking a week off news AlexSFCA Mar 2022 #33
It means you have a brain, a heart, and empathy. Traits of a good human being. And I agree. Evolve Dammit Mar 2022 #34
During the last presidential election Farmer-Rick Mar 2022 #36
That is clearly what I need to do. redstatebluegirl Mar 2022 #38
You have company Warpy Mar 2022 #39
You must walk away LittleGirl Mar 2022 #40
When Dems control everything I tend not to watch or read about politics. I think that maybe a Pepsidog Mar 2022 #41
I'm dead in the water. barbtries Mar 2022 #42
This is wonderful thank you! redstatebluegirl Mar 2022 #44
I turned off the television news and opinion shortly after 9/11/2001. hunter Mar 2022 #43
My ptsd I_UndergroundPanther Mar 2022 #45
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