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In reply to the discussion: Tonight I probably won't sleep again [View all]chillfactor
(7,694 posts)5. i am with you....
I feel like I have fallen into a black hole with no escape.Sleep comes in naps.....here and there.Can't remember the last time I had a full night's sleep.
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I've been coping with the bad news by taking breaks to listen to music instead. It helps me
highplainsdem
Apr 2022
#6
Thank you for this and all your posts bronxiteforever. No answers, but this too shall pass.
c-rational
Apr 2022
#28
Conserve your empathy by limiting news consumption if it is causing you loss of sleep
Bernardo de La Paz
Apr 2022
#32
Good post. Feel the same. DU kept me sane during the W years. Which, I might add, was a precursor.
Evolve Dammit
Apr 2022
#47