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In reply to the discussion: Tonight I probably won't sleep again [View all]femmedem
(8,567 posts)33. I think plenty of us are wrestling with this.
I, too, find it depressing that people can treat each other so horrifically.
I hope that you find some joy as warmer, sunnier weather arrives, and that you can treat yourself with the kindness you'd show to others feeling the same way. And I echo what others are saying about taking periodic breaks from the news or limiting how much time you spend on it.
Do you have a pet? Sometimes the goodness of animals reminds me that most people are good, even if the awful ones dominate the news.
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I've been coping with the bad news by taking breaks to listen to music instead. It helps me
highplainsdem
Apr 2022
#6
Thank you for this and all your posts bronxiteforever. No answers, but this too shall pass.
c-rational
Apr 2022
#28
Conserve your empathy by limiting news consumption if it is causing you loss of sleep
Bernardo de La Paz
Apr 2022
#32
Good post. Feel the same. DU kept me sane during the W years. Which, I might add, was a precursor.
Evolve Dammit
Apr 2022
#47