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MineralMan

(151,093 posts)
14. Actually, we had a pattern for it.
Sat May 7, 2022, 12:19 PM
May 2022

We talked about how we'd go. What we did was walk with a somewhat extended stride and a little faster pace than normal walking for about 10 minute, and then jog easily for a couple of minutes. We repeated that, just to break up the pace as we went. After the jogging, the walking pace gave us a break and let us get our breathing back to normal, before the short jog.

My friend and I hiked a lot around the hilly countryside near our small town, and had done so for several years. We were used to covering ground pretty quickly, although not for that distance. We were tired at the end, but were also excited as we got closer to achieving the goal.

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JFK's 50-Mile Hike Challenge [View all] MineralMan May 2022 OP
I think back when JFK said, gab13by13 May 2022 #1
Wow that would have been hard to do even as Emile May 2022 #2
It wasn't really that bad. MineralMan May 2022 #4
Great story. (never knew JFK said this) I was a sophmore in high school. bluestarone May 2022 #3
"Ask what you can grift for yourself, not for others" - Ooops, wait a minute Achilleaze May 2022 #5
Well, my friend and I weren't doing that "for the country." MineralMan May 2022 #6
That is no longer the case...these days it seems that wanting something pidge May 2022 #10
You walked at over 5 mph for 9 hours? Whoa! moonscape May 2022 #7
Yup. We were moving on with the walk. MineralMan May 2022 #8
That would have been tough. I bet he couldn't Emile May 2022 #9
Oh, no, not now. MineralMan May 2022 #12
Actually, we had a pattern for it. MineralMan May 2022 #14
I remember wanting to do that so bad calguy May 2022 #11
I think being 17 is different from being 13. Parents are more cautious MineralMan May 2022 #13
At those early ages, four years is a monumental difference in maturity. calguy May 2022 #15
Yes. A huge difference. MineralMan May 2022 #16
Downhill, right? panader0 May 2022 #17
LOL! No, actually. We started at sea level, MineralMan May 2022 #18
It doesn't matter what flaws JFK had he led a very purposeful life Boomerproud May 2022 #19
11 minute miles for 9 hours straight is impressive. Zeitghost May 2022 #20
See my number 14. MineralMan May 2022 #21
I'm not questioning your claim Zeitghost May 2022 #23
I know. Like I said, my friend and I were in great shape. MineralMan May 2022 #25
Sounds like a "walk-run"..LOL LeftInTX May 2022 #22
How much water? Not enough. We had canteens. We'd refill them from faucets when we saw one. MineralMan May 2022 #26
www.jfk50mile.org sl8 May 2022 #24
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