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chowder66

(12,228 posts)

5. Start at around 1:40 on Video

Reply to MOMFUDSKI (Original post)

Sun Jul 16, 2023, 05:06 PM

Jul 2023

This is a Bob & Brad video. I live by their videos. I've had piriformis in the past and the PT works for me. I haven't tried some of the new moves they show in this video yet. I used one of their older videos which has some of the same moves.

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I hope one or more of the moves works for you!

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Anyone out there with Piriformis [View all] MOMFUDSKI Jul 2023 OP

I discovered dry needling WhiteTara Jul 2023 #1

Thanks. MOMFUDSKI Jul 2023 #2

Dry Needling DET Jul 2023 #3

I'm so grateful my insurance does cover it WhiteTara Jul 2023 #12

I had piriformis and after an x-ray was sent to a PT. usonian Jul 2023 #4

Happy to hear that. MOMFUDSKI Jul 2023 #8

There's a stretch that helped me a lot. I had a whole bunch of stretches to do at home. usonian Jul 2023 #10

Start at around 1:40 on Video chowder66 Jul 2023 #5

Thanks. I have Bob and Bradded for MOMFUDSKI Jul 2023 #7

Yeah sounds like you need more than just therapy. chowder66 Jul 2023 #9

These guys are great. Used their technique to diagnose if it was piriformis,disk or sciatica. mitch96 Jul 2023 #13

Indeed. It's unfortunate about Bob. chowder66 Jul 2023 #14

As a side note... chowder66 Jul 2023 #6

I have it MiniMe Jul 2023 #11