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MiniMe

(21,883 posts)

11. I have it

Reply to MOMFUDSKI (Original post)

Sun Jul 16, 2023, 07:26 PM

Jul 2023

I've tried everything, it has mostly resolved now, I think more because I don't do certain things that used to set it off anymore. Physical Therapy and stretches definitely help. I tried acupuncture, it really didn't seem to work.

Good luck, I know what you are going through

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Anyone out there with Piriformis [View all] MOMFUDSKI Jul 2023 OP

I discovered dry needling WhiteTara Jul 2023 #1

Thanks. MOMFUDSKI Jul 2023 #2

Dry Needling DET Jul 2023 #3

I'm so grateful my insurance does cover it WhiteTara Jul 2023 #12

I had piriformis and after an x-ray was sent to a PT. usonian Jul 2023 #4

Happy to hear that. MOMFUDSKI Jul 2023 #8

There's a stretch that helped me a lot. I had a whole bunch of stretches to do at home. usonian Jul 2023 #10

Start at around 1:40 on Video chowder66 Jul 2023 #5

Thanks. I have Bob and Bradded for MOMFUDSKI Jul 2023 #7

Yeah sounds like you need more than just therapy. chowder66 Jul 2023 #9

These guys are great. Used their technique to diagnose if it was piriformis,disk or sciatica. mitch96 Jul 2023 #13

Indeed. It's unfortunate about Bob. chowder66 Jul 2023 #14

As a side note... chowder66 Jul 2023 #6

I have it MiniMe Jul 2023 #11