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usonian

(26,596 posts)

19. I looked at the offerings at nearby Whole Foods and Trader Joe's

Reply to highplainsdem (Original post)

Sun Oct 1, 2023, 06:02 PM

Oct 2023

Whole Foods has pastries and half of the breads at the front door (the other door has fruits)

Trader Joe's has lots of prepared foods and that tempting aisle of breads, pastries and chips - lots of chips and snacks. Next to the large wine section 🍷🍷🍷

Both have good stuff, as well.

I personally am trying to cut back on breads, snacks and salty foods. But it's always a struggle. When I go outdoors to neaten up the trails around the "Ponderosa Ranch" here, it only increases my appetite. Working on it. Exercise is good.

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Highlight:

Big Food vs. Big Pharma: Companies bet on snacking just as weight loss drugs boom [View all] highplainsdem Oct 2023 OP

DURec leftstreet Oct 2023 #1

+1,000,000. Always make a list before you shop for groceries, and stick to it highplainsdem Oct 2023 #3

Smart manuvering bdamomma Oct 2023 #5

Thanks! There are junk-food-baited traps even around the perimeter, highplainsdem Oct 2023 #6

I gave up all sugar, sweeteners and ultra processed food in June Richard_GB Oct 2023 #2

Good for you! We'd all be healthier if we did that. highplainsdem Oct 2023 #4

This message was self-deleted by its author elocs Oct 2023 #7

Glad it worked for you. I usually follow a modified paleo diet, since I highplainsdem Oct 2023 #8

This message was self-deleted by its author elocs Oct 2023 #10

Diabetes NowISeetheLight Oct 2023 #9

This message was self-deleted by its author elocs Oct 2023 #11

That's nice but there's many diabetics Elessar Zappa Oct 2023 #13

I agree. highplainsdem Oct 2023 #16

This message was self-deleted by its author elocs Oct 2023 #18

As I said in another post here, I'm happy that your diet changes, to keto and then highplainsdem Oct 2023 #17

Kudos on taking charge of your diet! And it sounds like you're rescuing highplainsdem Oct 2023 #12

Ozempic has helped my cousin immensely. Elessar Zappa Oct 2023 #14

As I said in the OP, it's okay to use the drugs if absolutely necessary. Someone like your highplainsdem Oct 2023 #15

I looked at the offerings at nearby Whole Foods and Trader Joe's usonian Oct 2023 #19

Stores do give more space, and the most valuable space, to junk food, if highplainsdem Oct 2023 #20

I'm always surprised by how many overweight young people I see. Sky Jewels Oct 2023 #21