And eggs from free range chickens contain every vitamin & mineral.
You have to eat a ton of legumes (often GMO & loaded with pesticides) to to get the proteins & amino acids you get from meat and eggs.
Im lucky to live in ranch country & buy my meat from a friend - grass fed/grass finished and raise my own chickens for eggs. My favorite lunch is meat and eggs with fruit and vegetables.
Thousands of people online all reporting how their health improved big time on the carnivore diet.
No company is going to build a biomass plant that has to be fed continuously when wind farms can now produce 3 times as much energy as a nuclear reactor. We fought a biomass plant in our community - they wanted to cut trees down south of us to burn and then have huge trucks bring wood to the biomass plant all day long. Biomass is so far below wind & solar .
Red Meat Is Not a Health Risk. A New Study Slams Years of Shoddy Research.
https://www.realclearscience.com/articles/2022/11/14/red_meat_is_not_a_health_risk_a_new_study_slams_years_of_shoddy_research_864601.html