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In reply to the discussion: Suggestions. What do DUers do to stop the crap that's going on from churning in your brain [View all]Kaleva
(40,305 posts)23. I spend my time preparing for catastrophic climate change
If you think things are bad now, just remember it's going to get a heck of a lot worse.
I don't lose sleep over it. I may not make it but I'll go down knowing I gave it my best shot.
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Suggestions. What do DUers do to stop the crap that's going on from churning in your brain [View all]
elocs
Mar 2025
OP
Sometimes I just tell myself "just get through this day. Go one day at a time."
Diamond_Dog
Mar 2025
#4
Garden, read, music, hike - I tend not to be a worrier by nature, and don't scare easily
NewHendoLib
Mar 2025
#6
I can't have YouTube shorts on if I'm trying to fall asleep because you need to scroll
elocs
Mar 2025
#42
I turn off the 'puter and TV and turn down the lights. Then I snuggle on the couch with my kitty cat.
FuzzyRabbit
Mar 2025
#9
I have a pretty calico cat that I found when she was a kitten who sleeps on my pillow.
elocs
Mar 2025
#41
I have a neighbor now in her upper 60s who when her cat died she adopted a senior cat
elocs
Mar 2025
#55
I am a night reader too. Even a book that I am really likeing can put me out most nights. Kindle is wonderful
yellowdogintexas
Mar 2025
#27
You've got to step away from the non stop chaos, hostility and cruelty and focus on things you enjoy.
Quiet Em
Mar 2025
#19
Unfortunately, I'm not an optimist. As the old saying goes, I tend to expect the worst
elocs
Mar 2025
#34
I probably have hundred of DVDs that I've recorded, even ones of old home movies.
elocs
Mar 2025
#33
In addition to reading at night I also enjoy animal videos. Check out Merv the Cat it's hilarious
yellowdogintexas
Mar 2025
#28
Graham Norton -- Landscape and Portrait Artist of the Year-- Ian Roberts, Nick Wilton, Gabriella Buckingham
fierywoman
Mar 2025
#29
I seem to only get a decent night's sleep about every three days. At night I do crossword puzzles
Vinca
Mar 2025
#38
I'm a millennial so I focus on working my 3-4 jobs so I can keep my shitty apartment.
ZRB
Mar 2025
#47
I put on a meditation video with headphones. Works like a magical charm.
Clouds Passing
Mar 2025
#51
I listen to sleep audiobooks, a YouTube channel, or Get Sleepy, stories to sleep by
2 Meow Momma
Mar 2025
#57