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Bernardo de La Paz

(60,320 posts)
1. A big key to health is not this or that, it is avoid highly processed foods like powders & shakes whatever their content
Thu Oct 16, 2025, 11:06 AM
Oct 2025

Thanks for the information, regardless.

It comes on the heels of concerns about lead and mercury in cinnamon. That said, though it is a powder, I put about 1/4 to 1/2 teaspoon on my oatmeal.

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