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In reply to the discussion: So I see this drug company commerical for acid-reflux treatment, and it hits me. [View all]Prometheus Bound
(3,489 posts)The pain was got so bad that I was admitted to hospital twice. A fleet of doctors gave me a zillion tests and said I would likely have to have an operation. They sent me home with an enormous box of Nexium. Drugs like that are free where I live. I got home and looked it up on the Internet and read about all these side effects people were having and decided not to take them.
Fortunately, the next week I got accepted in the half marathon and started running a few times a week, and all symptoms went away immediately and haven't come back in 3 years. I never even bothered with any of the follow-up doctors' appointments. I went back to 10 cups of coffee a day, beer and lousy food, and still not the slightest whimper from my weak hernia muscle. I chew gum as I run too. Makes me burp, which I'm convinced helps.
Anyway, it worked for me. Run. It's been so good for me, I'll run til the day I die.