General Discussion
In reply to the discussion: Do smoking bans apply to e-cigarettes? [View all]RedCappedBandit
(5,514 posts)To be honest, caffeine was significantly harder for me. Pretty bad withdrawal symptoms, felt lethargic for an extended period of time, and do crave coffee still. I drank a lot, though. Couldn't agree with you more about the smell of coffee. The benefits I've noticed by giving up caffeine are too significant for me, though. I've been experimenting with various caffeine free teas to try to replace the coffee ritual.
Cigarettes, for some reason, I really felt no withdrawals. I got quite lucky. Very glad I was able to just stop cold turkey.. truly a disgusting habit and I have no idea why I even started. That said, I also crave cigarettes occasionally, and it did take me a few times to actually stop. It's still especially difficult when I see other people smoking, but knowing where that money is going and what it's doing to the body is enough deterrent at this point.
Sometimes strange how addiction works.