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In reply to the discussion: Do you have any trouble eating chicken, in terms of [View all]librechik
(30,957 posts)17. Read Dr. Neal Barnard
"Beyond the Food Addiction" or any of his books /videos on you tube are great. He is very convincing. My SIL went on the diet and she lost 40 pounds. It solved their gluten allergy problems too.
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It's a constellation of issues revolving around obesity and it's multiple complications
librechik
Jun 2013
#67
Try eating early and watch the amount of salt used. Try alternative seasonings to salt. nt
bluestate10
Jun 2013
#48
Nope but tuna gets me a little. Ever try apple instead of pickles with tuna? Pretty good.
brewens
Jun 2013
#30
I want to ask what you are doing with the chicken but don't want to sound rude. Hmmm, can't figure
uppityperson
Jun 2013
#50