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onehandle

(51,122 posts)

1. I don't know if it is reversible, but keep what you are doing.

Reply to NeoConsSuck (Original post)

Tue Nov 12, 2013, 08:39 PM

Nov 2013

You can stop artery problems in their tracks, by living and eating right.

And avoid coconut, palm kernel and palm oils. Those are what food congolmerates are replacing trans-fats with.

I exercise every day, have a 90% vegetarian diet (the rest is fish, usually salmon), and drink red wine each day.

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Is damage from trans fats reversible? [View all] NeoConsSuck Nov 2013 OP

I don't know if it is reversible, but keep what you are doing. onehandle Nov 2013 #1

Coconut oil is good for you. tridim Nov 2013 #5

Coconut oil is 92% saturated fat. onehandle Nov 2013 #6

And 68% of that fat is medium chain fatty acids... tridim Nov 2013 #8

New finding on that - I'll look 840high Nov 2013 #9

Yes, I've seen all the FUD from the partially-hydrogenated vegetable oil industry. tridim Nov 2013 #11

How's your blood pressure? flamingdem Nov 2013 #2

My BP is usually 110/80 NeoConsSuck Nov 2013 #4

I fell for the often repeated statement flamingdem Nov 2013 #7

With blood pressure like that, I wouldn't worry if I were you. randome Nov 2013 #10

What type of tests do you have with your Physicals? Talk to your Doctor bluestate10 Nov 2013 #3