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Warpy

(114,590 posts)
12. If you don't think fat people count calories, you've been living the life of a hermit.
Sat Nov 16, 2013, 07:38 PM
Nov 2013

It is an unhealthy preoccupation for just about everybody. Calories don't present the full picture, they're only a small part of the puzzle of the obesity epidemic. If calories in/calories out were the whole story, all these diets would work and weight would stay off forever. It doesn't.

One study some years back surveyed a group of obese women, keeping food diaries on all of them, and found their diets were much more healthful, higher in fruits and veggies and lower in fats and empty carbohydrates than their thin sisters.

This wasn't true of the morbidly obese, who really do have terrible food habits, but you can't assume that the people who are obese but able to maintain an active life are the same as the morbidly obese who aren't.

Instead of fat shaming people who really can't help their body type, try shaming people whose behavior really does injure us all, the greedy bastards using labor as a resource to be stripmined.

Recommendations

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The Men Who Made Us Thin [View all] PasadenaTrudy Nov 2013 OP
Marked for later. Thanks. postulater Nov 2013 #1
It's long PasadenaTrudy Nov 2013 #2
knr Th1onein Nov 2013 #3
Great series! Warpy Nov 2013 #4
I agree 100% PasadenaTrudy Nov 2013 #5
It was odd how he noted that all the people he talked to Marr Nov 2013 #6
Sssshush! Nobody wants to hear it. Quantess Nov 2013 #8
Well, there certainly is an industry focussed on producing calorie-dense crap Marr Nov 2013 #9
Did you watch PasadenaTrudy Nov 2013 #10
I'm watching it now, yes. The portion on BMI that you referenced was particularly interesting. Marr Nov 2013 #18
If you don't think fat people count calories, you've been living the life of a hermit. Warpy Nov 2013 #12
Overweight people consume more calories than their bodies need. Marr Nov 2013 #14
Keep repeating that and you'll come to believe it. Warpy Nov 2013 #16
Your contention is that overweight people create new matter? Marr Nov 2013 #17
Reading comprehension. Warpy Nov 2013 #20
There is no such thing as some specific number of calories that bodies "need" eridani Nov 2013 #30
It's so weird. ananda Nov 2013 #7
Sad that most of the comments here PasadenaTrudy Nov 2013 #11
No one watched the entire series before commenting. Marr Nov 2013 #15
Same here, third episode Warpy Nov 2013 #19
Yeah, the diet industry is right next door to a criminal enterprise, imho. Marr Nov 2013 #21
A lot of people start exercise programs and are disheartened that they're gaining weight instead of Warpy Nov 2013 #22
There's water retention as well, especially at the start of a weights program. Marr Nov 2013 #24
It may be crappy for weight loss, but it's great for blood pressure and blood sugar control eridani Nov 2013 #31
Just wait PasadenaTrudy Nov 2013 #25
I'm 41. Marr Nov 2013 #26
Yes, young PasadenaTrudy Nov 2013 #27
Thank you, Trudy - I will watch this. :-) closeupready Nov 2013 #13
Thanks! PasadenaTrudy Nov 2013 #23
I just looked at a BMI calculator rufus dog Nov 2013 #28
frankly I just wish people would just leave each other the hell alone. Find what works for you liberal_at_heart Nov 2013 #29
Right on PasadenaTrudy Nov 2013 #32
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