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In reply to the discussion: No cigarettes for 16 hours now. 5th attempt in as many months. [View all]dembotoz
(16,922 posts)55. it gets better
i know the phrase is coined by the gay community but it is true for stopping smoking too
cold turkey worked for me
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You are receiving less nicotine. There is less of a head rush as well.
Gravitycollapse
Nov 2013
#114
Of course e-cigs are available with zero nicotine so if that's your huge concern it is better than
Bluenorthwest
Nov 2013
#29
I had attempted to quit several times over a twenty year period - but all it did was make me
Douglas Carpenter
Nov 2013
#22
It can be done and you can do it! Anytime you feel a need: message me and we can talk!
marble falls
Nov 2013
#34
Hang in there, both my parents stopped and started until they got rid of them!
Dustlawyer
Nov 2013
#35
For the safety of others, I lived alone for the first 2 weeks after I stopped smoking.
Kaleva
Nov 2013
#54
Just remember, YOU ARE GOING TO QUIT. So smoking again means you have to relive the pain next time
Taitertots
Nov 2013
#58
Hang in there! I'm so proud of you! I'm nearly 4 years smoke free and I remember the agony of
myrna minx
Nov 2013
#70
They taught us this in a smoking cessation session we had at work & it helped me.
WillowTree
Nov 2013
#90
15 years after he quit smoking, my beloved father died of lung cancer at the ripe old age of 47.
kestrel91316
Nov 2013
#105
I smoked for 18 years. I finally quit 3 years ago (in July 2010) with the help of the gum (eom)
StevieM
Nov 2013
#108
Take tyrosine, it will fill your empty dopamine receptors and provide some relief
grahamhgreen
Nov 2013
#116