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In reply to the discussion: No cigarettes for 16 hours now. 5th attempt in as many months. [View all]Babel_17
(5,400 posts)67. Huh, I just read that it worked for Pink
I was looking at Carr's Wikipedia page and I noticed that. After googling I saw this.
The 'Blow Me (One Last Kiss)' superstar told Shape magazine that she was smoking a pack per day by just 13-years-old so it was a tough addiction to let go of, but she found support in a book that proved very effective for her:
"I quit when I got pregnant by reading Allen Carr's Easyway to Stop Smoking. That really worked for me. (And now) Willow makes me not want to (smoke). And besides, unlike before, cigarettes smell repulsive to me."
I hope she sticks with it!
http://www.pressparty.com/pg/newsdesk/pink/view/60186/
http://www.contactmusic.com/news/pink-quit-cigarettes-to-become-a-mum_3338425
I had another friend at work watch an Allen Carr video and he stooped smoking for a couple of months but then he relapsed. But now he's stopped again.
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You are receiving less nicotine. There is less of a head rush as well.
Gravitycollapse
Nov 2013
#114
Of course e-cigs are available with zero nicotine so if that's your huge concern it is better than
Bluenorthwest
Nov 2013
#29
I had attempted to quit several times over a twenty year period - but all it did was make me
Douglas Carpenter
Nov 2013
#22
It can be done and you can do it! Anytime you feel a need: message me and we can talk!
marble falls
Nov 2013
#34
Hang in there, both my parents stopped and started until they got rid of them!
Dustlawyer
Nov 2013
#35
For the safety of others, I lived alone for the first 2 weeks after I stopped smoking.
Kaleva
Nov 2013
#54
Just remember, YOU ARE GOING TO QUIT. So smoking again means you have to relive the pain next time
Taitertots
Nov 2013
#58
Hang in there! I'm so proud of you! I'm nearly 4 years smoke free and I remember the agony of
myrna minx
Nov 2013
#70
They taught us this in a smoking cessation session we had at work & it helped me.
WillowTree
Nov 2013
#90
15 years after he quit smoking, my beloved father died of lung cancer at the ripe old age of 47.
kestrel91316
Nov 2013
#105
I smoked for 18 years. I finally quit 3 years ago (in July 2010) with the help of the gum (eom)
StevieM
Nov 2013
#108
Take tyrosine, it will fill your empty dopamine receptors and provide some relief
grahamhgreen
Nov 2013
#116