General Discussion
In reply to the discussion: Nitwits & Why Physicians Lose Credibility [View all]Le Taz Hot
(22,271 posts)with a cold or flu, I start "the regimen." Three echinecea tablets, 2 Vitamin C tablets and a couple Tylenol every 4 hours. It's not that you don't come down with the illness as it's already in your system (it's why you start not feeling good), but the duration and severity is cut down significantly. As long as I keep taking the Echinacea and Vitamin C, even after I start feeling better as, chances are, the thing that is making me sick is still there, it's just weakened. I can't tell you how many times that co-workers and I started coming down with the same thing at the same time. I started the regimen and would maybe miss one day. Other who just let it run it's course were often out for several days if not the whole week.
Dismiss anecdotal evidence all you want. People know what works best for them.