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In reply to the discussion: Sugar kills [View all]BrotherIvan
(9,126 posts)6. mmm Sorrel and homemade Jamaica!
My friend from Barbados makes Jamaica and it literally looks and tastes like a magic potion. It's also the very best mixer for alcoholic drinks I've ever had. She showed me how to make it, with about a pound of ginger in a large stock pot and the flowers. Oh, I'm drooling just thinking about it. Haven't made it yet though.
That said, thanks for pointing out the dangers of sugar. We've been so scared by saturated fats which are not harmful and loaded down with sugar which really, truly is bad.
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I've cut way back and added a lot of vegetables to my diet, but I still have to have a little bit of
liberal_at_heart
Feb 2014
#1
Alcohol is about the same as sugar: simple carbohydrate empty calories. nt
Bernardo de La Paz
Feb 2014
#29
I gave up sugar to a large degree last year due to a lab indicating high tryglicerides
adirondacker
Feb 2014
#21
That's entirely personal. They don't make me crave carbs, and I'm not worried
lindysalsagal
Feb 2014
#50
I absolutely realize that juice has just as much sugar as soda. And I do drink both.
nomorenomore08
Feb 2014
#41
The problem with most juice is that people tend to like it with the fiber filtered out
Major Nikon
Feb 2014
#45
Luckily there's also stevia. I drink "diet" Vitamin Water sweetened with that stuff and it's great.
nomorenomore08
Feb 2014
#43
What's strange is that it's found in stuff that isn't remotely (or at least not obviously) "sweet."
nomorenomore08
Feb 2014
#44