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In reply to the discussion: Sugar kills [View all]Warpy
(114,616 posts)32. I like turbinado sugar
It's the next to last step in the refining process. While brown sugar has the molasses added back in, turbinado sugar has been through the first centrifuge and still has it naturally. It's about halfway between light brown sugar and white sugar, not quite as strongly flavored and doesn't make my tea weird.
I save the wicked white granules for humming bird energy drink before and after breeding season.
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I've cut way back and added a lot of vegetables to my diet, but I still have to have a little bit of
liberal_at_heart
Feb 2014
#1
Alcohol is about the same as sugar: simple carbohydrate empty calories. nt
Bernardo de La Paz
Feb 2014
#29
I gave up sugar to a large degree last year due to a lab indicating high tryglicerides
adirondacker
Feb 2014
#21
That's entirely personal. They don't make me crave carbs, and I'm not worried
lindysalsagal
Feb 2014
#50
I absolutely realize that juice has just as much sugar as soda. And I do drink both.
nomorenomore08
Feb 2014
#41
The problem with most juice is that people tend to like it with the fiber filtered out
Major Nikon
Feb 2014
#45
Luckily there's also stevia. I drink "diet" Vitamin Water sweetened with that stuff and it's great.
nomorenomore08
Feb 2014
#43
What's strange is that it's found in stuff that isn't remotely (or at least not obviously) "sweet."
nomorenomore08
Feb 2014
#44