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In reply to the discussion: Any suggestion on dealing with a bi polar sibling? [View all]bettyellen
(47,209 posts)rather than sweeping it under the rug. no matter how hard it is to go through a break up, it will be better for the kids to have a positive environment where everyone's happiness and health are made a clear priority.
I grew up in a house filled with mental health issues, a lot of strife and tragedy.... and my two brothers who tried to ignore or forget it, instead of cope and process, are both pretty hopeless alcoholics now. They never learned self care, coping, drawing boundaries, etc. I got a lot of grief for actually admitting we had experienced so many things that were painful, but I chose not to gloss it over, or to live in shame over it any more. I wish they had been able to see that takes more strength than burying their heads in the sand. Stoicism -in the long run- is an overrated quality. Please find the best allies you can to help you through this. Good luck.