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Showing Original Post only (View all)Why “Clean Eating” is a Myth [View all]
http://evidencemag.com/clean-eating/"Your favorite foods are poisoning you.
Even foods that you thought were safe are actually destroying your health, making you fat, and shortening your life.
Thats what youve been taught to believe.
If theres one mistaken idea thats become more embedded in the fitness and health industry than any other, its that certain foods are bad for you.
..."
Oddly. Some corporations use fear tactics to get you buy their foods and avoid foods of their competitors. Of course, those who buy into such marketing also feel that they are righteous and make better decisions than others. Oddly, it seems that, for the most part, they are fooling themselves.
:hi"
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Ha! Last time I heard that my mother's wisecrack was, "I eat like a bird. A vulture."
WinkyDink
Feb 2014
#22
Not possible. Take out calories and your body adjusts itself to need even fewer
eridani
Feb 2014
#42
Eating is a must, over eating is an addiction. For years, since I was a kid, the more you ate the
demosincebirth
Feb 2014
#52