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Sun Feb 16, 2014, 06:37 PM

Why “Clean Eating” is a Myth [View all]

http://evidencemag.com/clean-eating/

"Your favorite foods are poisoning you.

Even foods that you thought were safe are actually destroying your health, making you fat, and shortening your life.

That’s what you’ve been taught to believe.

If there’s one mistaken idea that’s become more embedded in the fitness and health industry than any other, it’s that certain foods are bad for you.

..."




Oddly. Some corporations use fear tactics to get you buy their foods and avoid foods of their competitors. Of course, those who buy into such marketing also feel that they are righteous and make better decisions than others. Oddly, it seems that, for the most part, they are fooling themselves.

:hi"

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