What's your favorite healthy food? [View all]

[senseandsensibility]

Thought I'd lighten things up (in more ways than one) in GD.

I think we could use a positive thread about success with healthy eating instead of the "fat shaming" or negative threads about bad eating habits and overweight Americans.

I've found that I can more easily maintain a healthy weight if I identify some healthy foods that I really like, and have those around the house. It's not as easy as it sounds because I like a lot of unhealthy foods, and not as many healthy ones. Still, with a little effort I can do it.

My favorite right now is nectarines. They're sweet and delicious and in season now. I honestly prefer them to ice cream and cookies and other sweet snacks. Delicious!

When they're not in season though, I'll need a new weapon.

Help your fellow DUers: what's your favorite healthy food?