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In reply to the discussion: A year and a half after "70 lbs. down. Now I can rant about obnoxious fitness fanatics"... [View all]Silent3
(15,147 posts)12. Walking is a big part of my exercise too.
I've started mixing in a bit of running now and then too, but just plain old walking covers a lot of what I do to meet my calorie burning goals. The longest I've gone so far in one day was a bit over the 26.2 miles of a marathon. I didn't run, but I did keep up a 15-minute/mile pace -- not counting the nice long lunch break in the middle that marathon runners don't get.
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A year and a half after "70 lbs. down. Now I can rant about obnoxious fitness fanatics"... [View all]
Silent3
Sep 2014
OP
Awesome for you, Silent.. and so worth it to take an active part in our well being! Love
Cha
Sep 2014
#6
Health issues making it difficult, hard finding time, or just lack of motivation?
Silent3
Sep 2014
#17
Hey, don't worry about the "downer" stuff. My original post a year and a half ago...
Silent3
Sep 2014
#35
It wouldn't hurt to get a physical/hormone workup, too, if you decide to try again.
moriah
Sep 2014
#53