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In reply to the discussion: A year and a half after "70 lbs. down. Now I can rant about obnoxious fitness fanatics"... [View all]lumberjack_jeff
(33,224 posts)47. I've often fallen into the trap of thinking of fitness as a project.
For myself, I've learned to admire the view from atop whatever trail I'm on and appreciate the blessing of physical ability that enabled me to get there.
When (not if) I sprain an ankle or catch the flu it then doesn't feel like failure.
I still go to the gym, but I don't have goals or a plan, just a habit.
At 52, I'm never going to run a 20 minute 5K again. I'm okay with that.
Unlike my wife who needs new knees, or my brother in law with MS, I'm fortunate to have the abilities I have.
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A year and a half after "70 lbs. down. Now I can rant about obnoxious fitness fanatics"... [View all]
Silent3
Sep 2014
OP
Awesome for you, Silent.. and so worth it to take an active part in our well being! Love
Cha
Sep 2014
#6
Health issues making it difficult, hard finding time, or just lack of motivation?
Silent3
Sep 2014
#17
Hey, don't worry about the "downer" stuff. My original post a year and a half ago...
Silent3
Sep 2014
#35
It wouldn't hurt to get a physical/hormone workup, too, if you decide to try again.
moriah
Sep 2014
#53