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GreatGazoo

(4,660 posts)
Wed Jan 28, 2015, 04:49 PM Jan 2015

The most popular way to die in a snow storm claims 1,600+ in a 16 year span [View all]

In the wake of 9/11, every Mayor and Governor seems ready to jump at the chance to be the next Rudy "911" Giuliani. When the snow flies, they want to be in front of TV cameras, shutting things down, looking concerned and most of all, looking in charge. They tell people to stay home, which assumes that everyone has that choice or perhaps assumes that everyone IS already home but I have yet to hear one of them mention, let alone warn about, the number one way to die during a snow storm.

A study looking at data from 1990 to 2006 by researchers at the US Nationwide Children's Hospital recorded 1,647 fatalities from cardiac-related injuries associated with shovelling snow. In Canada, these deaths make the news every winter.

Cardiologist Barry Franklin, an expert in the hazardous effects of snow removal, believes the number of deaths could be double that. "I believe we lose hundreds of people each year because of this activity," says Franklin, director of preventative cardiology and cardiac rehabilitation at William Beaumont Hospital, Michigan.
...
Many people hold their breath during the hard work, which also puts a strain on the body. In addition, the prime time for snow clearance is between 6am and 10am which is when circadian fluctuations make us more vulnerable to heart attacks.
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"People at greatest risk are those who are habitually sedentary with known or suspected coronary disease, who go out once a year to clear snow," he says, adding that smoking and being overweight drastically increase the risk. If you must do it, push rather than lift the snow, dress in layers, take regular breaks indoors and don't eat or smoke before shovelling, he advises.


http://www.bbc.com/news/blogs-magazine-monitor-30119410

Buffalo alone has lost 4 people to shoveling so far this winter.

We need more awareness of this danger, and we need for city officials to stop telling us to shovel and on their timetable (eg "sidewalks must be cleared within 8 hours or fines issued&quot . It is just snow. It ain't going anywhere. Take your time.

- A friendly reminder from Gazoo
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I will say it now......don't shovel snow, if you are sedentary, or suspect some heart issues.!!!!!!! Stuart G Jan 2015 #1
more strenuous than people generally think it is GreatGazoo Jan 2015 #6
"Many people hold their breath during the hard work" - Physical. Education. RadiationTherapy Jan 2015 #2
This is also the sort of thing one picks up while learning how to dance while singing like a mad man Bluenorthwest Jan 2015 #3
Awesome BrotherIvan Jan 2015 #28
One of the best things I ever learned. NutmegYankee Jan 2015 #5
Isn't the issue remembering to EXHALE when under load? HereSince1628 Jan 2015 #11
I was trying to say that remembering to breathe rather than hold breath was key. NutmegYankee Jan 2015 #13
For weightlifting, yes. Exhale on the exertion. RadiationTherapy Jan 2015 #18
Thanks, that's how I remembered it HereSince1628 Jan 2015 #20
Depends on the mechanics of what you're executing Recursion Jan 2015 #25
There is that, and the pressure has to go somewhere. You could blow an O-Ring Glassunion Jan 2015 #12
Same with running FLPanhandle Jan 2015 #16
good tip Liberal_in_LA Jan 2015 #26
Thank You. bvar22 Jan 2015 #4
exercise regularly, people Skittles Jan 2015 #7
You're preaching to the choir here. NaturalHigh Jan 2015 #8
Get one of these jpak Jan 2015 #9
that's because they don't particularly care whether or not you die magical thyme Jan 2015 #10
A very, very good reminder. polly7 Jan 2015 #14
It is reported when someone slumps over their desk and dies? former9thward Jan 2015 #15
yes but to die shoveling snow is popular! nt msongs Jan 2015 #17
I just scanned this whole thread to find a remark bvf Jan 2015 #19
What about during an airsoft match? Ned Flanders Jan 2015 #22
A snowblower is a lot cheaper than a heart attack.... Thor_MN Jan 2015 #21
Solution? Spitfire of ATJ Jan 2015 #23
2 out of 8 deaths in Buffalo were snow blowers GreatGazoo Jan 2015 #24
Picturing a county bought snow blower.... Spitfire of ATJ Jan 2015 #27
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